Activate Your Seat Verified
Personal Trainer Fitness trainer
$35.00/session
Starting from
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0.0/5.0 (0 reviews)
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0 Active students
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0 Sessions
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2 Hours Response time
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I can teach
- Muscle Strengthening
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I can speak
About me
Activate Your Seat is a physiotherapy-designed and led online exercise program specifically tailored for horse riders. The program focuses on targeting and strengthening the rider's seat muscles, enhancing stability and performance in the saddle. Exercises are performed against the resistance of a bungee, addressing common asymmetries and improving overall riding posture. With over 200 five-star reviews, Activate Your Seat has garnered significant... Show more
Activate Your Seat is a physiotherapy-designed and led online exercise program specifically tailored for horse riders. The program focuses on targeting and strengthening the rider's seat muscles, enhancing stability and performance in the saddle. Exercises are performed against the resistance of a bungee, addressing common asymmetries and improving overall riding posture. With over 200 five-star reviews, Activate Your Seat has garnered significant acclaim within the equestrian community.
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