About me
Applied Iron is a premier personal training studio located in Naperville, Illinois, specializing in high-intensity, super slow strength training. Our certified trainers provide personalized, 30-minute, one-on-one sessions twice a week, focusing on building strength, lean muscle, and flexibility while reducing blood pressure. We utilize state-of-the-art equipment tailored to individual needs, ensuring efficient and safe workouts. Our science-based approach,... Show more
Applied Iron is a premier personal training studio located in Naperville, Illinois, specializing in high-intensity, super slow strength training. Our certified trainers provide personalized, 30-minute, one-on-one sessions twice a week, focusing on building strength, lean muscle, and flexibility while reducing blood pressure. We utilize state-of-the-art equipment tailored to individual needs, ensuring efficient and safe workouts. Our science-based approach, inspired by "Body by Science," emphasiz
Show less
|
|
|
|
|
|
|

Book your session now
- Choose an available time slot for your tutor
- Choose one-on-one or Group Sessions
- Choose a time slot and click "Book session"
- Proceed order, confirm, and start learning!
Tips for a Smooth Booking Experience
- Before booking, read our Terms and Conditions
- Need help? Visit How booking works
- View our Privacy Guidelines for information
- Have questions? Check our FAQ section.
- For session costs, review our Pricing guidelines.
- Read our Cancellation policies for cancellation procedures