About me
Since 2004, Exercise Inc has empowered over 7,000 clients to achieve their fitness goals through a unique 20-minute weekly strength training program. Their slow-exercise method, proven to increase strength by 50% more than traditional training in just 12 weeks, emphasizes safety and efficiency. Certified coaches provide personalized, one-on-one sessions in private studios, ensuring focused attention without distractions. This approach has helped clients... Show more
Since 2004, Exercise Inc has empowered over 7,000 clients to achieve their fitness goals through a unique 20-minute weekly strength training program. Their slow-exercise method, proven to increase strength by 50% more than traditional training in just 12 weeks, emphasizes safety and efficiency. Certified coaches provide personalized, one-on-one sessions in private studios, ensuring focused attention without distractions. This approach has helped clients alleviate back pain, stabilize blood sugar
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