About me
I've worked in gyms for over four years with a methodology that combines results and body-feelings, because your body knows best. Specifically working in women's programs has given me a unique look into the differing needs of each individual, and I carry this into my training. It's not an all-or-nothing game- each piece adds onto the next to improve your health and mindset. I'm all about balance and enjoying the life and body you have!
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