About me
Michelle Roots is a professional fitness trainer and kinesiologist offering both in-person and online personal training services. She aims to steer clients away from fad diets, promoting the 80/20 rule to achieve a healthy, strong body. Michelle emphasizes sustainable lifestyle changes over quick fixes, focusing on balanced nutrition and consistent exercise. Her approach educates clients on maintaining health while enjoying life's pleasures in moderation.
|
|
|
|
|
|
|

Book your session now
- Choose an available time slot for your tutor
- Choose one-on-one or Group Sessions
- Choose a time slot and click "Book session"
- Proceed order, confirm, and start learning!
Tips for a Smooth Booking Experience
- Before booking, read our Terms and Conditions
- Need help? Visit How booking works
- View our Privacy Guidelines for information
- Have questions? Check our FAQ section.
- For session costs, review our Pricing guidelines.
- Read our Cancellation policies for cancellation procedures