About me
Part of my training philosophy is that fitness is very individual. Each program I make for a client is uniquely tailored to them. I have an understanding that the right/wrong, binary way of thinking popular in fitness is counterproductive. The science is far more nuanced than that. Not only is my style of training the most up-to-date, due to the amount of contemporary research I do on my own time, but it's also a more flexible and pragmatic style of... Show more
Part of my training philosophy is that fitness is very individual. Each program I make for a client is uniquely tailored to them. I have an understanding that the right/wrong, binary way of thinking popular in fitness is counterproductive. The science is far more nuanced than that. Not only is my style of training the most up-to-date, due to the amount of contemporary research I do on my own time, but it's also a more flexible and pragmatic style of training that clients can easily learn.
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